Settings
Preferences & goals
Targets that guide your daily summaries.
Daily goals
Calories2200 kcal
Protein140 g
Carbs250 g
Fat70 g
Fiber30 g
Sodium2300 mg
Water2.7 L
Update goals through the ChatGPT app or by editing your profile in the database.
ChatGPT app
Launch the Calories Tracker app inside ChatGPT, then log meals using natural language.
Example: “I had 2 scrambled eggs, 1 slice of sourdough, and a latte.”
Data export
Export your SQLite database for deeper analysis or backups.
File location: /data/calories.db